• Facebook Social Icon
  • Instagram Social Icon
  • YouTube Social  Icon
  • Twitter Social Icon
  • Google+ Social Icon

Jenni Lynn's Fitness Feed

Motivating Men: It's Not You, It's Your Workout...

Motivating Men – Be Willing to Make a Change!


How do we get male participants in our pool? How do we keep them coming back? These are long-standing questions of the aquatic fitness industry.


The pool provides my personal training clients amazing results, not just for muscle tone and strength, but for cardiovascular endurance as well. Many of my female clients were happy to try the water and expand their modality of exercising, but the men were a whole other story. I know I shouldn’t be so blunt, but it was like pulling teeth!


However, once they got in, they loved aquatic training.



Men's Motivation: Healthy Competition


Soon I had several men regularly attending aquatic group exercise, and really cranking up the intensity of class. After a few months, I started to notice there were an equal number of men and women in class, sometimes the men would even out number the women! The intensity and aggressive movements of the men motivated the women in class; soon there was some healthy competition going on...



Read The Full Article



[Originally printed in AKWA Volume 28, Number 4 – December 2014 / January 2015 Aquatic Exercise Association (AEA) www.aeawave.com facebook.com/aeawave]

Please reload

Featured Posts

DAY 100: My Pivot During a Pandemic

July 3, 2020

Please reload

Recent Posts

December 4, 2018

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic