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The Power Duo: Combining Boxing with Aqua Training

The Power Duo: Combining Boxing with Aqua Training

The Power Duo: Combining Boxing with Aqua Training

27

Shift Happens

Shift Happens

Shift Happens

45

Martha Stewart at 83: A Fitness Icon for All Generations

Martha Stewart at 83: A Fitness Icon for All Generations

Martha Stewart at 83: A Fitness Icon for All Generations

48

The Importance of Self-Care for Fitness Professionals

The Importance of Self-Care for Fitness Professionals

The Importance of Self-Care for Fitness Professionals

64

Strength Training on Land vs Water

Strength Training on Land vs Water

Strength Training on Land vs Water

231

The "Aerobics" Conundrum

The "Aerobics" Conundrum

The "Aerobics" Conundrum

400

The Invisible Women in Menopause

The Invisible Women in Menopause

The Invisible Women in Menopause

93

The Tale of the Two-Tailed Mermaid

The Tale of the Two-Tailed Mermaid

The Tale of the Two-Tailed Mermaid

110

Aquatic Exercise and Bone Density

Aquatic Exercise and Bone Density

Aquatic Exercise and Bone Density

1,049

Breaking into the Business of Aquatic Fitness

Breaking into the Business of Aquatic Fitness

Breaking into the Business of Aquatic Fitness

132

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