Join date: Oct 18, 2018
May 15, 2022 ∙ 2 min
Take Your Workouts from TURF to SURF
ANNOUNCING OUR NEWEST WORKSHOP: TURF to SURF. Learn how to bring land-based exercises safely and effectively into the water and what...
Apr 7, 2022 ∙ 4 min
Calling All Men!
What most people don't know (or accept) is that while aquatic fitness provides for good cardiopulmonary exercise, it can also build muscle.
Jenni Lynn Fitness