Two Days of Online Aquatic Fitness Education & Collaboration! Join the creators of the S’WET™ SQUAD — Jenni Lynn, Katy, Chris & AJ — for an entire weekend of further education workshops at our first fully-virtual two-day conference. Sign up for one or both days!
SEE FULL SCHEDULE BELOW
Saturday, June 7th:
10:00 AM - 11:15 AM: S’WET™ Personal Training
11:30 AM - 12:45 PM: AI 101 for Aqua Professionals
1:00 PM - 2:15 PM: AQUAFIIT Smart Circuits
2:30 PM - 4:00 PM: Build Your Own Brand (B.Y.O.B.)
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Sunday, June 8th:
10:00 AM - 11:15 AM: Instructor Self Care
11:30 AM - 12:45 PM: Hydro Burn
1:00 PM - 2:15 PM: AQUAFIIT Small Group Training
2:30 PM - 4:00 PM: Xtreme Aqua
Important Reminders:
ATTENDANCE: You have the option to attend live June 7th-8th at the times specified and/or stream the recorded versions for free until August 31st.
S’WET™ SUMMIT - SQUAD PASS
Saturday, June 7th:
10:00 AM - 11:15 AM: S’WET™ Personal Training: Make a splash with this dynamic virtual workshop that brings structured, rep-based movement to the pool. This high-impact training breaks down five versatile movement sets designed to boost strength, cardio, and endurance through creative aquatic formats like traveling warm-ups, wall work, and wave-resistance drills. Perfect for group classes or one-on-one coaching—whether in-person or online—S’WET™ PT gives instructors the tools to energize their programming and expand into the world of aquatic personal training. Instructor: Jenni Lynn Patterson LaCour. CEC DETAILS: AEA: 3.0
11:30 AM - 12:45 PM: AI 101 for Aqua Professionals: Step into the future of aqua fitness with this hands-on workshop designed to empower professionals with the power of artificial intelligence! Whether you're looking to craft compelling blog posts, streamline class planning, elevate your branding, or spark fresh creative ideas, this session will show you how to harness free, user-friendly tools like ChatGPT and Canva. Discover how AI can save you time, boost your productivity, and help you stand out in a crowded fitness market—all without needing to be a tech expert. Instructor: A.J. Meyers. CEC DETAILS:1:00 PM - 2:15 PM: AQUAFIIT Smart Circuits: Get creative with this results-driven workshop that demonstrates how to deliver total-body workouts with any equipment and any class size. Perfect for instructors that work at facilities with limited gear, this session introduces three flexible circuit formats using accessible tools like cut-up noodles, small balls, plastic discs, rubberized loops—even laundry mesh bags! Learn how to target the upper body, legs, and core while keeping your aquatic classes fresh, effective, and fun. Instructor: Katy Coffey. CEC DETAILS: AEA: 3.0
2:30 PM - 4:00 PM: Build Your Own Brand (B.Y.O.B.): Uncover the power of personal branding in this interactive workshop designed to help instructors define, develop, and confidently own their unique identity in the fitness world. Through group exercises and motivational discussion, we’ll explore what a brand truly is—beyond just a logo—and why it matters whether you're a solo instructor, a small business, or just starting out. You’ll answer essential questions about your current brand presence and learn how to align it with your goals. Then, dive into practical tools, platforms, and strategies to amplify your brand, grow your business, and attract the clients you want. Instructor: A.J. Meyers. CEC DETAILS: AEA: 3.0
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Sunday, June 8th:10:00 AM - 11:15 AM: Instructor Self Care: Struggling with a sore throat after class or constantly yelling over your music? You’re not alone—and there is a better way. Chris Lacour dives into the often-overlooked but critical topic of instructor self care. This workshop offers practical tips, proven techniques, and vocal warm-ups and cool downs to keep your voice strong, clear, and injury-free. You'll also learn stretches to support overall body wellness before and after class, helping you stay healthy from head to toe. Discover how protecting your voice can protect your career. Instructor: Chris LaCour. CEC DETAILS: AEA: 3.0
11:30 AM - 12:45 PM: Hydro Burn: Make waves with our workout that blends the power of water resistance with buoyancy-based training. This energizing session features both equipment-free exercises and creative hand buoy routines done at the pool wall or even in the center using an “imaginary wall.” With a focus on bilateral and unilateral movement, you’ll challenge every major muscle group, correct imbalances, and build total-body strength—all in the dynamic, joint-friendly environment of shallow water. Instructor: Jenni Lynn Patterson LaCour. CEC DETAILS: AEA: 3.0, AFAA: 3.0, NASM: 0.3, ACE 0.3
1:00 PM - 2:15 PM: AQUAFIIT Small Group Training: Take your training to new depths with this hands-on workshop designed for instructors working with small groups or personal training clients. Learn how to effectively program workouts in shallow water—under 3 feet—using every part of the pool, from zero-depth entries to unconventional spaces like ramps and pool edges. This practical session dives into the unique benefits and challenges of the training and shows you how to adapt beyond the “ideal” pool depth to deliver dynamic, full-body workouts that push your clients to the next level. Instructor: Katy Coffey. CEC DETAILS: AEA: 2.02:30 PM - 4:00 PM: Xtreme Aqua: Get ready to push your limits with this high-intensity aquatic workout for advanced participants who crave more challenge in the water. This S’WET™ formatted session features four powerhouse segments—Body Work, Noodle Work, Buoy Work, and Wall Work—each packed with explosive, non-stop movements that blend strength, cardio, and core training. From grounded power moves to suspended noodle challenges, upper body blasts with buoys, and heart-pounding wall circuits, this workout redefines what’s possible in aquatic fitness. No fluff, no filler—just full-throttle performance designed to leave you breathless and strong. Instructor: Chris LaCour. CEC DETAILS: AEA: 3.0