Make a splash with this dynamic virtual workshop that brings structured, rep-based movements to the pool! This high-impact training focuses on breaking down six versatile movement sets designed to enhance strength, cardio, and endurance through creative aquatic formats. You’ll learn how to use traveling warm-ups, wall work, and wave-resistance drills to energize your programming, whether for group classes or one-on-one coaching. S’WET™ PT will equip you with the tools to expand your fitness offerings and elevate your aquatic training to new levels.
Instructor: Jenni Lynn Patterson LaCour.
CEC DETAILS: AEA: 3.0
This workshop package includes:
- Previously recorded video presentation
- Workshop notes
- CEC form
- BONUS: Full Length Workout Video!
S’WET™ Personal Training: Online Workshop
Within 48 hours of purchase, you will receive an email with a link to download the recorded version of the workshop, your CEC form and in some cases — special BONUS content!
