Turf to Surf with Katy Coffey

Join Katy Coffey for Turf to Surf, an aquatic fitness program designed specifically for land-based instructors looking to move their workouts to the water!

Turf to Surf will help land instructors prepare to properly substitute a water-based class by learning how to build a balanced workout using base moves, as well as their modifications to help participants of all levels and abilities.

In this four-hour workshop you'll learn how to design effective Strength and HIIT circuits using common pool equipment to progress or regress workouts, and work together in teams to brainstorm how to build the best class for your water warriors! This course will also give you a road map on what educational steps to take next to continue to grow and elevate your aquatic fitness teaching skills.

Equipment Featured: Hand Buoys, Noodles, 

CECs: AEA: 4.0, AFAA: 4.0, ACE: 0.4, NASM: 0.4

Greater Beverly YMCA

STERLING CENTER

254 Essex St

Beverly, MA  01915

** ASK IF YOU QUALIFY FOR A DISCOUNT CODE! **