Sat, Jan 07|
Keene Family YMCA
Turf to Surf with Katy Coffey
Designed specifically for land-based instructors looking to move their workouts to the water! Saturday, January 7th - 8:00AM - 12:00PM
Time & Location
Jan 07, 2023, 8:00 AM – 12:00 PM EST
Keene Family YMCA, 200 Summit Rd, Keene, NH 03431, USA
About the Event
Join Katy Coffey for Turf to Surf, an aquatic fitness program designed specifically for land-based instructors looking to move their workouts to the water!
Turf to Surf will help land instructors prepare to properly substitute a water-based class by learning how to build a balanced workout using base moves, as well as their modifications to help participants of all levels and abilities.
In this four-hour workshop you'll learn how to design effective Strength and HIIT circuits using common pool equipment to progress or regress workouts, and work together in teams to brainstorm how to build the best class for your water warriors! This course will also give you a road map on what educational steps to take next to continue to grow and elevate your aquatic fitness teaching skills.
Equipment Featured: Hand Buoys, Noodles,
CECs: AEA: 4.0, AFAA: 4.0, ACE: 0.4, NASM: 0.4
The Keene Family YMCA
200 Summit Rd,
Keene, NH 03431
** AEA Members /YMCA Employees - EMAIL email@example.com FOR AN ADDITIONAL DISCOUNT CODE! **
TURF TO SURF - 1/7
January 7th - 8AM-12PM. Join Katy Coffey for Turf to Surf. Ask us if you qualify for a discounted rate!$150.00Sale ended