Turf to Surf with Jenni Lynn

Join Jenni Lynn Patterson Lacour for Turf to Surf, an aquatic fitness program designed specifically for land-based instructors looking to move their workouts to the water!

Turf to Surf will help land instructors prepare to properly substitute a water-based class by learning how to build a balanced workout using base moves, as well as their modifications to help participants of all levels and abilities.

In this four-hour workshop you'll learn how to design effective Strength and HIIT circuits using common pool equipment to progress or regress workouts, and work together in teams to brainstorm how to build the best class for your water warriors! This course will also give you a road map on what educational steps to take next to continue to grow and elevate your aquatic fitness teaching skills.

Equipment Featured: Hand Buoys, Noodles

CECs: AEA: 4.0, AFAA: 4.0, ACE: 0.4, NASM: 0.4

IMPORTANT DETAILS:

• Parking: Parking is available, but validation is only available in 3 hour increments. After the first 3 hours, you will need to exit the parking lot and repark for the next 3-hour validation. Otherwise the cost is roughly $6. RWJ will reimburse employees. 
• Towels/Locks: Please bring your own towels & locks for lockers. 
• Food: There are many local food spots outside the building in & around the strip mall.

** AEA Members  - BEFORE YOU REGISTER, EMAIL swetcert@gmail.com FOR A DISCOUNT CODE! **