

Sun, Mar 01
|Valley Health LifeStyles Fitness Center
Mahwah, NJ - Sunday Water Workshops
Join us for a full day of aquatic fitness workshops with intensive education and practical learning designed to revamp and reinvigorate your aquatic fitness teaching skills!
Time & Location
Mar 01, 2026, 9:30 AM – 5:00 PM
Valley Health LifeStyles Fitness Center, 1400 MacArthur Blvd, Mahwah, NJ 07430, USA
About the Event
Join us for one or both of the water workshops offered below, including Turf to Surf — our "splash" course into aqua fitness, plus Noodle Core & More.
SEE FULL SCHEDULE BELOW
Sunday, March 1st:
9:30 am - 2:00 pm: TURF TO SURF: This course will help land instructors and those new to aquatic fitness sub a water class by learning how to build a balanced workout using base moves, as well as modifications to help your participants. Design Strength and HIIT circuits using common pool equipment to progress or regress workouts and work together in teams to brainstorm on how to build an effective class for your students! We'll also give you a road map on what educational steps to take to continue to grow and elevate your aquatic fitness teaching skills.
CEC DETAILS: AEA: 4.0; AFAA: 4.0; NASM: 0.4; ACE: 0.40
COST: $150
Tickets
BUNDLE BOTH - Saves $35
Both Turf to Surf + Noodle Core & More. Normally $195 / Our Bundle: $160 (Saves $35)
$160.00
Turf to Surf Only
Sun 3/1 - 9:30 am - 2:30 pm
$150.00
Noodle Core & More
Sun 3/1 - 3:00pm-5:00pm
$45.00
Total
$0.00




