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Mahwah, NJ - Sunday Water Workshops
Mahwah, NJ - Sunday Water Workshops

Sun, Mar 01

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Valley Health LifeStyles Fitness Center

Mahwah, NJ - Sunday Water Workshops

Join us for a full day of aquatic fitness workshops with intensive education and practical learning designed to revamp and reinvigorate your aquatic fitness teaching skills!

Time & Location

Mar 01, 2026, 9:30 AM – 5:00 PM

Valley Health LifeStyles Fitness Center, 1400 MacArthur Blvd, Mahwah, NJ 07430, USA

About the Event

Join us for one or both of the water workshops offered below, including Turf to Surf — our "splash" course into aqua fitness, plus Noodle Core & More. 


SEE FULL SCHEDULE BELOW


Sunday, March 1st:


9:30 am - 2:00 pm: TURF TO SURF: This course will help land instructors and those new to aquatic fitness sub a water class by learning how to build a  balanced workout using base moves, as well as modifications to help your  participants. Design Strength and HIIT circuits using common pool  equipment to progress or regress workouts and work together in teams to  brainstorm on how to build an effective class for your students! We'll also give you a road map on what educational steps to take to continue to grow and elevate your aquatic fitness teaching skills. 

  • CEC DETAILS: AEA: 4.0; AFAA: 4.0; NASM: 0.4; ACE: 0.40

  • COST: $150


Tickets

  • BUNDLE BOTH - Saves $35

    Both Turf to Surf + Noodle Core & More. Normally $195 / Our Bundle: $160 (Saves $35)

    $160.00

  • Turf to Surf Only

    Sun 3/1 - 9:30 am - 2:30 pm

    $150.00

  • Noodle Core & More

    Sun 3/1 - 3:00pm-5:00pm

    $45.00

Total

$0.00

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