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Bradenton, FL - S’WET™ DEEP Instructor Training
Bradenton, FL - S’WET™ DEEP Instructor Training

Sat, Aug 10


Lakewood Ranch YMCA

Bradenton, FL - S’WET™ DEEP Instructor Training

Join Jenni Lynn for an entire weekend of aquatic fitness workshops PLUS become certified in S’WET™ DEEP - our brand new Instructor Training filled with intensive education and practical learning designed to revamp and reinvigorate your deep water aquatic fitness teaching skills!

Time & Location

Aug 10, 2024, 9:00 AM EDT – Aug 11, 2024, 5:00 PM EDT

Lakewood Ranch YMCA, 5100 Lakewood Ranch Blvd, Bradenton, FL 34211, USA

About the Event

Two Days of Aquatic Fitness Education & Events!

Join us for one or all of the water workout events offered below, including Noodle Core & More, S'WET™ Boot Camp, Hydro Burn and the official S’WET™ DEEP Instructor Training! <-- SQUAD MEMBERS: Before you register, email us at for a discount code for $100 OFF!

BONUS!!! The first ten registrants will be entered into a raffle to win an Aqua Fitness Instructor Bundle (a $50 value) including instructor equipment  and other surprises!


Saturday, August 10th: Three Workshops Offered:

9:00 am - 11:00 am: NOODLE CORE & MORE: Utilizing a medium density noodle, your workout will go through series of movements holding the noodle with your hands, placing it under your feet, seated on it like a swing and behind your back – all while having fun and maximizing resistance of the water and the noodle’s buoyancy.

  • CEC DETAILS: AEA: 3.0; AFAA: 3.0; NASM: 0.3; ACE: 0.3
  • COST: $45 (Regular Price)

12:00 pm - 2:00 pm: S’WET™ BOOTCAMP: Get your students energized with our high-intensity boot camp classes! By combining circuit training with creative exercises and equipment, this course offers new ways to optimize your pool space with some hard-core aquatic training, helping students achieve results they want.

  • CEC DETAILS: AEA: 3.0  AFAA: 3.0 NASM: 0.3
  • COST: $45 (Regular Price)

2:30 pm - 4:30 pm: HYDRO BURN: Shallow water exercises will focus on bilateral and unilateral hand buoy work. Using the natural drag resistance of water in combination with the buoyancy of hand buoys, this routine will target each muscle group working bilaterally and unilaterally to help correct muscle imbalances and improve overall strength.

  • CEC DETAILS: AEA: 3.0; AFAA: 3.0; NASM: 0.3; ACE: 0.3
  • COST: $45 (Regular Price)


Sunday, August 18th: S’WET™ DEEP Instructor Training

  • 9:00 am - 5:00 pm: The S’WET™ DEEP Instructor Training is a full day of intensive education and practical learning specifically designed to revamp and reinvigorate your deep water aquatic fitness teaching skills! The 8-hour day includes interactive lectures, demonstrations, group exercises and in-pool workouts to help you teach deep water classes using appropriate equipment and exercises for suspended work. With S'WET™ DEEP, you'll learn how to train smarter, not harder, by harnessing the buoyancy and resistance of the water to optimize your workouts. The certification provides you with a comprehensive understanding of how to effectively structure your deep water training sessions to achieve maximum results for all fitness levels.

WHAT YOU'LL GET: Upon completion of this instructor training, you will be able to:

  • Teach safe, effective and challenging deep water classes that integrate the S’WETformula designed for suspended work.
  • Utilize and understand various equipment options designed specifically for deep water exercise.
  • Associate yourself with a leading brand in the aquatic fitness industry with a one-year license to use the S’WET name and logo on your class schedules to market your business.
  • Receive a Certificate of Completion valid for one year with the option to renew annually.


  • You're invited to access our subscription-based S’WET SQUAD instructor network which allows subscribers to stream deep water related video workouts, review instructional guides and presentations, as well as access to exclusive monthly members-only content.
  • Attend virtual meetings with Jenni Lynn Patterson LaCour and the SQUAD team to continue your education and provide additional coaching techniques and assistance.
  • Build your own S’WET Instructor Page to advertise your classes and workshops.
  • Access to exclusive discounts on future Jenni Lynn Fitness instructor trainings, workshops and affiliate products and equipment.
  • Receive branding assistance to help you corner your own market and establish yourself as an in-demand instructor...
  • ...and so much more you'll have to attend to find out!


  • AEA: 8.0; AFAA: 8.0; NASM: 0.8; ACE: 0.80


  • $300 (Regular Price)
  • ARE YOU AN ACTIVE SQUAD MEMBER? Before you register, email us for a discount code to save!


While we encourage everyone to join us in the pool, this Instructor Training is designed specifically for instructors with previous aquatic fitness teaching experience. Deep water training is not required but certainly encouraged.

The training program requires a base-line education and understanding of the properties and principles behind aquatic fitness, as well as a firm grasp of the terminology and general exercises used to design a safe and effective workout. We highly encourage you to be educated and certified by an accredited aquatic fitness body like the AEA/ATRI, SCW, Wave Makers, or US Water Fitness, and retain AFAA/ACE/ACSM/NASM as a base with aqua continuing education. Note: You DO NOT have to be current with these certifications, so long as you have previously been trained.

Additional Requirements:

  • Must be at least 18 years old to become certified or host an instruction program
  • Must be CPR/AED Certified​
  • Must possess a level of fitness to teach a one hour high-energy class on land (deck) and in water
  • Must obtain/maintain your own general or professional liability/insurance policy if not already covered by your facility or gym.
  • You must also be passionate about our mission to change the perception of aquatic fitness.

If you have any questions about your ability to participate in the S’WET™ DEEP Instructor Training, please email us at

REFUND POLICY: Full refunds will be issued for all registrations should the event be cancelled for any reason by the host or Jenni Lynn Fitness. All other refund requests will be handled on a case-by-case basis and may be subject to a 10% cancellation fee.


* PARKING: Use front parking lot and front door to facility.

* TOWELS/LOCKERS: Bring own lock and towel. Lockers will be available for use. 

* FOOD: Better to bring lunch - although there are fast (ish) food establishments nearby.

* OTHER: Don't forget! The first ten registrants will be entered into a raffle to win an Aqua Fitness Instructor Bundle (a $50 value) including instructor equipment  and other surprises!


  • Noodle Core & More

    Sat 8/10: 9:00am - 11:00am

  • S'WET™ Bootcamp

    Sat 8/10: 12:00pm - 2:00pm

  • Hydro Burn

    Sat 8/10: 2:30pm - 4:30pm

  • BUNDLE: Day 1 Workshops

    Save $15 and take all 3 workshops!

  • S’WET™ DEEP Registration

    Sun, 8/11: 9:00am - 5:00pm

  • BUNDLE: Entire Weekend

    Take the plunge! Noodle Core & More, S'WET Bootcamp & Hydro Burn plus the S’WET DEEP Instructor Training: Normally $435




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