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    UPCOMING EVENTS:

    Jan 2023
    April 2023
    May 2023
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    1/22 - Mystic, CT:  Turf to Surf

    Register Now!
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     UPCOMING WORKSHOPS 

    WE'VE GOT VIRTUAL & IN-PERSON WORKSHOPS

    VIRTUAL WORKSHOPS:

    WAVE WARRIOR ONLINE
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    IN PERSON WORKSHOPS:

    1/22 - Mystic, CT: Turf to Surf

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     WHAT OUR CLIENTS ARE SAYING: 

    "Your classes are so inspiring... I have developed better balance, strength & abs. Thank you!"

    —  Wendy T. (Former Rockette!)