Jenni Lynn Patterson-LaCour

Founder, Jenni Lynn Fitness

Creator of S’WET by Jenni Lynn Fitness™

 

Jenni Lynn is a NSCA-CPT (National Strength and Conditioning Association/Certified Personal Trainer), AEA Aquatic Specialist and CEC Provider as well as an AFAA Group Fitness Instructor and CEC Provider. 

 

With her Bachelor's Degree in Health Psychology, Jenni Lynn combines her knowledge of neuromuscular and physical conditioning with all the components of a total body workout.

 

For over a decade, Jenni Lynn has been teaching aquatic fitness and can help with everything from learning to swim, proper stroke technique, water rehabilitation, pre/post natal, weight loss and body conditioning.

Christopher LaCour
S'WET & Aqua Bootcamp Instructor

Christopher LaCour is an AEA Certified Trainer, ACE Group Fitness Instructor, Aquastrength Master Trainer, and S’WET Certified Instructor who has been teaching Water Fitness and Recovery for over 4 years in New York City.  Chris was introduced to workouts in the water after a snowboarding injury that lead to a subsequent spinal surgery. He quickly realized the benefits of water training firsthand and it’s incredible properties for improving his strength, cardio and speedy recovery. 

 

Since then, Chris has been dedicated to changing the perception of water fitness while helping people revamp their workout routines and bring them into the pool for an incredible aquatic workout.

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