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Jenni Lynn's Fitness Feed

AEA Special Event - Downers Grove, IL

January 31, 2019

 

Join us for TWO FULL DAYS of #AquaticFitness Education hosted by the AEA and featuring S'WET's Jenni Lynn Patterson-LaCour!

 

  • WHEN: March 23-24, 2019 

  • WHERE: Downers Grove, Illinois

 

  CLICK HERE TO REGISTER NOW  

 

Early Bird AEA-Member Registration Deadline: February 23, 2019

 

Check out this action-packed schedule of events:

 

 

  DAY ONE: Saturday March 23rd 

 

  • 8:00 AM - 10:15 AM – H2O CIRCUITS

 

Experience creative aquatic circuit options using a variety of equipment for total-body training! A cost-effective way to add equipment to you pool programs, these teaching tips and class suggestions will put circuit training back on your list of favorite formats. 

 

$45 Early Bird AEA Member $55 Late and/or Non-Member 

CECs: AEA/AF 2.0, ACE 0.2, AFAA 2.0, ATRI 2.0, NASM 0.2 

 

  • 10:30 AM - 12:45 PM – BALLOLOGY

 

Put the fun back into fitness and “round out” your programming with an inexpensive, universal equipment option – a small, pliable ball. Explore effective techniques to challenge cardio conditioning, coordination and core training that appeals to a wide range of participants - both in the studio and the pool. 

 

$45 Early Bird AEA Member $55 Late and/or Non-Member 

CECs: AEA/AF 2.0, ACE 0.2, AFAA 2.0, ATRI 2.0, NASM 0.2 

 

  • 1:30 PM - 3:45 PM – S’WET BOOTCAMP

 

Get your students energized with our high-intensity boot camp classes! By combining circuit training with creative exercises and equipment, this course offers new ways to optimize your pool space with some hard-core aquatic training, helping students achieve results they want. 

 

$45 Early Bird AEA Member $55 Late and/or Non-Member 

CECs: AEA/AF 2.0, AFAA 2.0, NASM 0.2 

 

 

  DAY TWO: Sunday March 24th 

 

  • 8:00 AM - 11:00 AM – S’WET SILVER

 

Expand your techniques using level II, grounded and equipment assisted high-intensity exercises to elevate your elite senior/low level mover aqua enthusiasts. Incorporate everything from cardio intervals, balance work and core teasers that will keep our active aging population coming back for more! 

 

$55 Early Bird AEA Member $65 Late and/or Non-Member 

CECs: AEA/AF 3.0, AFAA 3.0, NASM 0.3 

 

  • 12:00 PM - 3:00 PM – RATED M FOR MATURE

 

Baby Boomers and beyond want a training program that meets their needs and interests, while accommodating special concerns, such as fear of falling. Develop purposeful movement to achieve balance, coordination, mental awareness, posture, and range of motion. 

 

$55 Early Bird AEA Member $65 Late and/or Non-Member 

CECs: AEA/AF 3.0, ACE 0.3, AFAA 3.0, ATRI 3.0, NASM 0.3

 

ADDITIONAL DETAILS:

 

*** Advance Registration Required - NO ONSITE REGISTRATIONS WILL BE ACCEPTED ***

 

View specific event information at www.aeawave.com under Calendars/AEA USA. Click on the Event you wish to attend for more details, registration links or specific downloads.

 

Questions about this event? Email info@aeawave.com

 

  CLICK HERE TO REGISTER NOW  

 

Jenni Lynn Patterson-LaCour is an AEA ATS, NSCA-CPT and Continuing Education Provider for AEA, AFAA and NASM. Combining her education in health psychology and swimming experience, Jenni Lynn enjoys creating a total body water workout that challenges every type of participant.

 

 

 

 

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