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Jenni Lynn's Fitness Feed

What Are You Really Capable Of?

September 15, 2018

Is 2019 the year you're gonna finally make good on that promise to really push yourself to learn something new? To add one or two advanced moves to your weekly exercise routine? To start up that YouTube channel you're always talking about? To sign up for a new cert or skill set and beef up that outdated resume?

 

Is 2019 the year you take your aquatic fitness career to an all new DEPTH?!

Well it all starts with admitting you're R.W.C. -- that is, READY, WILLING & CAPABLE!

 

Wait...that's supposed to be ABLE, right? Ready, willing and able? Actually, no. Turns out just being "able" to do something doesn't mean you necessarily will. But being CAPABLE, well that's an immediate acknowledgment of not just your ability to do something but also your intent to actually do it. 

 

Intent matters. And believe it or not that seemingly insignificant little difference in phrasing is all it takes to separate those who say, "One day I will..." from those who say, "I already have!" In fact, one of the major differences between People Who Do and those who just "say" they'll do is intent. Everyone is able to change, but not everyone is capable of handling it.

 

It's those who actively intend to cause and embrace improvements in their own lives who reap the rewards of doing so. And just like the loose change collected in a savings account from compounded interest, the smallest of changes you make in your daily life today, over time, can double, even triple in value! You may not noice it right away, but as each active decision you make compounds with the next, you're going to feel the change.

 

The point isn't that you're simply able to improve, it's that you actually intend to. 

 

So which one are you? Able to let another year go by doing the same things every day, the same way, for so many years at a time you simply forget WHY you started doing them in the first place? Or are you READY, WILLING and CAPABLE of so much more?

 

Registering for even one of the hundreds of courses and workshops offered at this year's IAFC 2019 is a great place to start sharpening your skills and finding a network of professionals who have taken the plunge just like you!

A LOOK BACK AT SOME OF OUR S'WET WORKSHOPS AT IAFC:

 


FREESTYLE FLOW @ IAFC 2018

 

COACH & COMMAND @ IAFC 2018

 

WATER WARRIOR 2017

 

S'WET DEEP WATER 2017

 

S'WET BOOTCAMP @ IAFC 2016

 

S'WET CHALLENGE @ IAFC 2016

 

 

 

 

 

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