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 INSTRUCTOR PORTAL: 

Irene Pluim Mentz

Writer

PT, ATRIC

ACTIVE SQUAD
S'WETâ„¢ Trained
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Profile

Join date: Apr 29, 2023

About

It finally worked out to get S'WETâ„¢ certified on April 22, 2023! It was on my list of additional training for quite some time; actually, from the time I heard about it. I wholeheartedly want to #changetheperception of #aquaticexercise and Jenni Lynn's S'WET â„¢ certification fits the bill!

I used to be a waterpolo player, and have been involved in water fitness my whole life. Back in 1999 I took my AEA certification and I became ATRI certified in 2001. I also developed the Aqua-Ohm drag resistance equipment, and I am presenting at different conferences. I'm excited to be part of the S'WET â„¢ SQUAD!







Badges

  • ACTIVE SQUAD
    ACTIVE SQUAD
  • S'WETâ„¢ Trained
    S'WETâ„¢ Trained
    Attended an official S'WETâ„¢ Instructor Training.

Overview

Company
One Step Beyond, Inc Physical Therapy with developmentally delayed and other populations; lead pediatric aquatic physical therapist at ExplorAbilities Therapy Services for adults and children (outpatient clinic)
My Website
https://www.aqua-ohm.com

Posts

Jun 26, 2023 ∙ 5 min
Aquatic Exercise and Bone Density
S'WETâ„¢ Instructor Irene Pluim Mentz debunks the myth you need high impact weight bearing exercises to build strong bones!
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Mar 7, 2022 ∙ 4 min
Strength Training in the Pool
Guest blogger Irene Pluim Mentz shares how to build strength by using the power and force of resistance in the water!
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