I have been a water exercise coach/instructor/teacher since 2011. I have worked with many people of all ages -- teens to nonagenarian (90s). I thoroughly enjoy working with the senior population. Maybe that's because where I live and where I teach are communities that cater to this demographic. But believe me I don't hold back and coach as if they are Gen X and Boomers.

S'WET has shown me that their are many options to cue for a hard or a little less intensity workout and get the same awesome results.