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Profile

Join date: Jun 9, 2021

About

What's up! Chris LaCour here. I'm a NASM Certified Personal Trainer, AEA Certified Trainer, ACE Group Fitness Instructor, Aquastrength Master Trainer, and a S’WET™ MASTER TRAINER teaching aquatic fitness in NYC.


I was first introduced to water workouts after a snowboarding injury and subsequent spinal surgery. I saw first hand the benefits of aquatic fitness – improving my strength, cardio and overall recovery.

Now I incorporate swimming, boxing and mixed martial arts into my S’WET™ classes to give my students an incredibly intense

workout with little to no impact on the joints.


 

Find me teaching here:

TMPL GYM (49th St. between 8th & 9th Aves - NYC)


  • Tue - 6:00 PM - S’WET™

  • Thu - 6:00 PM - S’WET™


 

Badges
  • S'WET™ CERTIFIED
    S'WET™ CERTIFIED
    Attended an official S'WET™ Instructor Training.
  • MASTER TRAINER
    MASTER TRAINER
    Became an official S'WET™ Master Trainer.
Overview