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Join date: Jun 9, 2021


What's up! Chris LaCour here. I'm a NASM Certified Personal Trainer, AEA Certified Trainer, ACE Group Fitness Instructor, Aquastrength Master Trainer, and a S’WET™ MASTER TRAINER teaching aquatic fitness in NYC.

I was first introduced to water workouts after a snowboarding injury and subsequent spinal surgery. I saw first hand the benefits of aquatic fitness – improving my strength, cardio and overall recovery.

Now I incorporate swimming, boxing and mixed martial arts into my S’WET™ classes to give my students an incredibly intense

workout with little to no impact on the joints.


Find me teaching here:


23RD Street, NYC, NY

Mondays & Wednesdays - 11a & 12p

Thursdays - 6p


  • S'WET™ Trained
    S'WET™ Trained
    Attended an official S'WET™ Instructor Training.
  • S'WET™ DEEP Trained
    S'WET™ DEEP Trained
    Attended an official S'WET™ DEEP Instructor Training.
  • Master Trainer
    Master Trainer
    Official S'WET™ Master Trainer
Chris LaCour

Chris LaCour

S'WET™ Trained
S'WET™ DEEP Trained
Master Trainer
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