Based in Napa, CA

Fides Enriquez is a dynamic fitness professional with certifications and specializations across both land and water modalities. She is an AEA-certified S’WET Master Trainer Apprentice with expertise in S’WET, Aqua Combat/Aqua Boxing, and Ai Chi. Fides is also a NASM Certified Personal Trainer and Women’s Fitness Specialist, a TRX-certified coach, a Boxing for Fitness Coach through Box ’N Burn Academy, and a certified HydroRider Instructor.

Fides is the creator of TrueForm Boxing, a boxing-for-fitness format designed to emphasize form, function, and cardiovascular endurance. The method is accessible to all fitness levels and prioritizes technique without compromising intensity.

She trains clients both on land and in the water, offering personal and small group sessions through Donavan’s Wellness Solutions at Calistoga Fit and Yountville Fit. Fides also runs her own private practice at Liwayway Fitness & Wellness Studio, a serene backyard studio she founded in honor of her mother, located in the heart of downtown Napa.