DVDS & WORKOUTS
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December 4, 2018
Jenni Lynn Patterson LaCour
My idea of the perfect pool is one that’s big, beautiful, clean and maintained at 83/84 degrees - an ideal situation where we can go back and forth between high intensity work and balancing yoga movements without turning into an...
March 30, 2016
Jenni Lynn Fitness
Forget what you think you know about water workouts and experience why a wetter workout could be a better workout!
Two incredible forces of nature combine to bring you the NEW WAVE in Aquatic Fitness: S'WET by Jenni Lyn...
March 19, 2016
Ladies and Gentlemen,
This is the water workout you've been waiting for:
by Jenni Lynn Fitness
Combining high intensity interval training (HIIT) with advanced cardio, plyometrics, unique equipment from around the world...
February 29, 2016
Jenni Lynn Patterson
They say that variety is the spice of life. And let’s face it, without options our world would be pretty darn boring. The same applies to our workouts!
Over the past decade, I have been teaching aquatic fitness classes in N...
5 Ocean-Friendly Exercises to Soak Up the Best of Summer While You Work Out
July 2, 2020
Warming Up in Cool Water
DAY 100: My Pivot During a Pandemic
July 3, 2020
Aquatic Exercise Against Osteoporosis
June 27, 2020
Podcasting Poolside: Jenni Lynn Patterson LaCour
October 8, 2019
Wellness Wake-Up Call: Jenni Lynn discusses benefits of aquatic fitness with Katie Couric
July 31, 2019
Deck Blocks @ IAFC19!
April 3, 2019
Challenge Your Class with Buoyant Cuffs
March 5, 2019
Build Your Own Brand @ IAFC 2019
February 7, 2019
AEA Special Event - Downers Grove, IL
January 31, 2019